Aging: The effect of age on the skin quickly? Be careful now and rely on these drinks.
Age is just a number. The experience that is created in parallel with time is also called age. Everything that should be done or should be done at any other age is man-made, society-made. So even if the time to live on earth increases, the impression of age should not be remembered. This is the mind. But there is another problem. কেWho doesn’t like to see the bright face in the mirror! So the body can not be allowed to read the impression of age.
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Fat can be avoided by drinking a glass of lemon juice every morning. Again this drink is also able to flush out excess toxins from the body.
Many people apply yoghurt on the face to keep the skin good. Eat a glass of whey to keep the stomach cool and maintain the radiance of the skin. It also maintains the softness of the skin.
Beets contain natural nitrates which help in blood circulation. So eat beet juice as a rule. The body will be healthy.
Carrots help maintain eye radiance. But apart from that, regular consumption of carrot juice keeps the skin healthy.
Eat at least one cup of green tea a day. Green tea removes excess toxins from the body. Also keeps stress free. As a result, the skin is fresh.
After waking up in the morning and drinking a cup of coffee, the body feels refreshed. But coffee is also good for the skin. Skin cancer and other diseases can be avoided. However, do not take too much caffeine. This is the opposite of Heet.
You can eat soy milk as a rule. It will not wrinkle the skin. In addition, the radiance of the skin will be maintained.
Eat milk. Milk contains protein and calcium which keeps the skin healthy. However, if you have lactose intolerance, it is better not to eat.