Kidneys are the most important organ in our body, they filter excess fluid and waste from the blood. They regulate the body’s pH level, salt and potassium, they also produce hormones that control the production of red blood cells to carry oxygen throughout the body. If waste begins to accumulate when their functions are affected, taking care of their health is important for everyone to live a full life. People with kidney disease are also at increased risk of cardiovascular disease, and the rate of kidney disease has increased significantly…
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A few easy ways to reduce bad fat from the body
With the changing times, the lifestyle and quality of life of the people has also changed, now the hard work is not done as before, but today the practice of sitting continuously in front of the screen for a long time has become common. Due to continuous sitting, physical activity has become negligible, on the other hand, unhealthy food is also not available, but the use of such food, especially processed food, has increased, which causes obesity. World Obesity Day is celebrated every year on March 4 to spread awareness…
Read MoreTo keep yourself fresh from the inside, try matcha tea
Matcha green tea is very popular and popular in Japan. This tea with a slightly bitter taste is very tasty and healthy. Also its health benefits protect us from various diseases and infections. Health benefits of matcha tea We all are very conscious and caring about our health and that of our loved ones. There are many of us who do not start our morning without a cup of green tea. Because green tea has countless health benefits that help us boost immunity and fight various internal problems. Have you…
Read MoreHealth Tips: Boiled eggs in the morning and eat in the afternoon? Know how long after boiling eggs should not be eaten
Many people eat boiled eggs with dal for breakfast or office tiffin, or often in the afternoon. Boiled eggs can be eaten with many foods. But many people eat it after cooking it for a long time. Eating boiled eggs past noon before leaving office. Have you ever thought that it does no harm to the body? How healthy is this practice for the body? Experts say that boiled eggs are good for health. However, if there is a need to keep boiled eggs, some rules should be followed. According…
Read MoreFrom fish broth to chutney, tomato chai-e-chai, now tell me what tomato is called in Bengali?
Bengali cooking can not be thought of without tomatoes! Whether it’s black beans, thin broth, tomatoes are the most prevalent. Tomatoes are also present in salads. Fish broth or end leaf chutney—tomatoes do everything. Not only for taste, tomatoes are also very beneficial for health. There are thousands of nutrients. Now tell me, tomato is the English name, what is tomato called in Bengali? A recent study says that tomatoes are the most beneficial for men, because men have a higher risk of prostate cancer and tomatoes reduce that risk…
Read MoreLower back pain: If you do this exercise.. you will not get back pain at all..
Lower Back Pain: The number of people suffering from back pain is increasing these days. This problem is especially common among those who work sitting for long periods of time. Learn what exercises can check this problem. Nowadays, the number of people suffering from back pain is increasing. This problem is especially common among those who work sitting for long periods of time. At times, the physical pain caused by back pain can seriously harass a person. However, fitness experts say that you don’t need to break a sweat to get relief from…
Read MoreWeight Loss: Top 5 Effective Ways to Use Anise Seeds in Your Weight Loss Journey
Fennel seeds benefits for weight loss journey: Fennel is often used in cooking due to its aromatic nature and refreshing taste. Also used to make chutneys and pickles. Weight Loss: Anise seedsFennel seeds are one of the most common ingredients in any Indian household. Due to its aromatic nature and refreshing taste, it is often used in cooking. It is also used in making chutneys and pickles. Apart from this, after mealsAs a mouth freshener(Mouth freshener) also works best as most people like to chew it after lunch or dinner. Apart from the wonderful taste…
Read MoreHealth Tips: Yellow butter or white butter? Know which ones are safe to eat
Health Tips: What exactly is the difference between the two? And which one is safe? Let’s discuss this topic in today’s report. Who doesn’t like a hot, smoky chicken stew made with a variety of vegetables! The golden hue of the neck butter adds a different dimension to it. If you see a piece of butter on a hot potato or vegetable slice, your tongue is bound to water! It is understood that butter is an essential part of our kitchen. Which helps to enhance the taste, smell, texture of the food. But we usually…
Read MoreHealthy Lifestyle: Keep the heart full of youth; Follow these four tips from 30 onwards
People of all ages need some exercise. It can avoid heart related ailments like high blood pressure, diabetes, obesity, high cholesterol levels. As the seed is sown, so shall the harvest grow in the house—the proverb applies to the heart as well. A change comes in people’s life from the age of thirty. It’s time to take a lot of responsibility, but it’s full of youth. So it is a very important chapter. Some changes occur in the body with maturity. As a result, this age determines the future health to a large extent. If you…
Read MoreGinger Milk : Want to lose weight? Then take ginger milk, it is also beneficial for health
Dry ginger powder is called Sunth, which is beneficial for getting relief from many problems. For centuries, it has been beneficial for colds and flu, digestive health, joint pain, etc. Dry ginger powder is called Sunth. This ginger powder is made from dry ginger root. That is, after drying the ginger root, its powder is made. This powder is used in many foods. It has many benefits, that’s why people who are conscious about their health like to eat it. Dry ginger milk is widely used in winter. Because it is beneficial to get relief…
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