Kidneys are the most important organ in our body, they filter excess fluid and waste from the blood. They regulate the body’s pH level, salt and potassium, they also produce hormones that control the production of red blood cells to carry oxygen throughout the body. If waste begins to accumulate when their functions are affected, taking care of their health is important for everyone to live a full life. People with kidney disease are also at increased risk of cardiovascular disease, and the rate of kidney disease has increased significantly…Read More
A few easy ways to reduce bad fat from the body
With the changing times, the lifestyle and quality of life of the people has also changed, now the hard work is not done as before, but today the practice of sitting continuously in front of the screen for a long time has become common. Due to continuous sitting, physical activity has become negligible, on the other hand, unhealthy food is also not available, but the use of such food, especially processed food, has increased, which causes obesity. World Obesity Day is celebrated every year on March 4 to spread awareness…Read More
To keep yourself fresh from the inside, try matcha tea
Matcha green tea is very popular and popular in Japan. This tea with a slightly bitter taste is very tasty and healthy. Also its health benefits protect us from various diseases and infections. Health benefits of matcha tea We all are very conscious and caring about our health and that of our loved ones. There are many of us who do not start our morning without a cup of green tea. Because green tea has countless health benefits that help us boost immunity and fight various internal problems. Have you…Read More
Cholesterol Control Tips: Cholesterol can increase the risk of heart attack! Know the danger if you don’t follow this rule
If cholesterol becomes higher than normal, it can be controlled without medication! There are many people whose blood cholesterol levels are increasing. High cholesterol levels can be very bad for young people as well, not just the middle-aged or elderly. When cholesterol levels exceed 200 mg/dL, the risk of heart attack and stroke increases. When cholesterol increases, it accumulates in the blood vessels and causes problems with blood circulation. Due to this, blood circulation is obstructed and can be fatal. If cholesterol becomes higher than normal, it can be controlled…Read More
Why does a sore throat occur?
Whenever one feels a sore throat, it is assumed that it is a viral attack but few people know that it can have some other causes. A sore throat or inflammation can be caused by bacteria as well as viruses, especially in children. These symptoms include chills, fever, swollen tonsils and lymph nodes, head and body aches, vomiting, and rashes. Therefore, if any person or child has any of these symptoms, a doctor should be contacted immediately. Tonsils When the tonsils (located at the back of the throat) become infected…Read More
Health Tips: Boiled eggs in the morning and eat in the afternoon? Know how long after boiling eggs should not be eaten
Many people eat boiled eggs with dal for breakfast or office tiffin, or often in the afternoon. Boiled eggs can be eaten with many foods. But many people eat it after cooking it for a long time. Eating boiled eggs past noon before leaving office. Have you ever thought that it does no harm to the body? How healthy is this practice for the body? Experts say that boiled eggs are good for health. However, if there is a need to keep boiled eggs, some rules should be followed. According…Read More
From fish broth to chutney, tomato chai-e-chai, now tell me what tomato is called in Bengali?
Bengali cooking can not be thought of without tomatoes! Whether it’s black beans, thin broth, tomatoes are the most prevalent. Tomatoes are also present in salads. Fish broth or end leaf chutney—tomatoes do everything. Not only for taste, tomatoes are also very beneficial for health. There are thousands of nutrients. Now tell me, tomato is the English name, what is tomato called in Bengali? A recent study says that tomatoes are the most beneficial for men, because men have a higher risk of prostate cancer and tomatoes reduce that risk…Read More
Beneficial papaya; However, if you don’t play with the time, danger may come, know why!
Despite its many benefits, papaya can cause problems for some people. The pace and nature of human life is constantly changing. At the same time, the eating habits are changing. As a result of some mistakes, some lifestyle diseases are nesting. Few steps are enough to survive all that. Even small lifestyle changes can help achieve overall health. It is very important to make healthy changes in daily diet. Papaya is a fruit that can be included in regular diet. And it can be eaten in the morning and evening…Read More
Disturbed by skin spots? Get beautiful and attractive skin easily, know some home tricks
Who doesn’t want clear and glowing skin? But, when black spots appear on the skin, it is not easy to get rid of them. Who doesn’t want clear and glowing skin? But, when black spots appear on the skin, it is not easy to get rid of them. Dark spots on the skin can have many causes. Pigmentation can also occur due to exposure to sunlight, dust or hormonal imbalances. However, if you follow some home remedies, you can easily get rid of dark spots on the skin. Let’s know how to remove skin pigmentation-…Read More
Skin Care Tips: Repeated acne in the same place of the body but the indication of a major disease, know
Skin Care Tips: Many people get acne in the same place month after month. Which is not only painful but also annoying. Acne is an inflammatory skin condition. The skin has sebaceous glands. A type of oil called sebum comes out from there. This is the normal process. Disturbance in this process leads to acne. Many people have repeated acne in one place. Is there anything to worry about? Many people get acne in the same spot month after month. Which is not only painful but also annoying. Hormonal cysts are the main cause. Cysts are large pimples under…Read More