Dahi Effect: Do you follow the custom of eating yoghurt before good deeds? You know what will happen to your body as a result!

Dahi Effect: The practice of eating yoghurt before going out for any good deed is also very old. But is there any scientific explanation for this?
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Yogurt is probiotic. Not to mention the benefits of this dairy product. Not only this, the practice of eating yoghurt before going out for any good deed is also very old. But is there any scientific explanation for this? Symbolic image.

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According to some experts, there is a scientific explanation behind eating yoghurt before going out for special good deeds. They claim that this ritual has been practiced since ancient times keeping in mind the benefits of yogurt for the body. Symbolic image.

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According to an all-India media report, the practice has been around since ancient times, probably keeping in mind the benefits of yogurt for the body. Symbolic image.
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There is no denying that yogurt contains a lot of protein. In addition, yogurt contains nutrients such as calcium, riboflavin, vitamin B6, and vitamin B12. That’s why eating yogurt maintains the balance of energy in the body, experts say. Symbolic image.
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As a result, if one eats a bowl of sour curd mixed with sugar without eating anything before going out for a special purpose, one can stay fresh for a long time. Weakness does not consume. Symbolic image.

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In addition, eating yogurt strengthens the bones and does not cause stomach problems. Sour yogurt mixed with sugar increases its benefits several times. There are other benefits to eating yogurt before special work. Symbolic image.
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Therefore, the advice of many experts, not as a reform, in fact considering the benefits of the body before a special work can be eaten yogurt. Symbolic image.

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