Does sitting too much make your lower back (hip) heavier? Then try this simple recipe and lose weight.

Does sitting too much make your lower back (hip) heavier? Then try this simple recipe and lose weight.

Eighty-five percent of women with this condition have an increase in the size of their hips or backs as they gain weight. In today’s society this thing is called charming and attractive. But they do not know that in women this disease has a specific cause, which does not cause any harm for a few years at first but as they get older and begin to lose their youth, they gradually start showing their color. They gain a lot of weight, and have pain in their legs and knees all the time, their muscles become weak. Most women are unable to walk due to muscle weakness. If they travel long distances, their legs are restored with pain. They also find it difficult to work. Some women just get on the bed, that is, they can’t walk at all. This problem of girls is due to excessive sitting or lying down or excessive consumption of fried foods like ghee and oil etc. Increases the back side. These things cause flatulence in the muscles and weaken the muscles. They become inflamed and gain weight and size. Girls have a habit of watching TV or sleeping for long periods of time. They do no work or X-ray size. By sitting, they gain weight and hip size increases. To avoid this problem, women should do light exercise daily and spend more time at work. Don’t use oil and fried foods. Use things that strengthen muscles. Is. To avoid this problem, women should do light exercise daily and spend more time at work. Don’t use oil and fried foods. Use things that strengthen muscles. Is. To avoid this problem, women should do light exercise daily and spend more time at work. Don’t use oil and fried foods. Use things that strengthen muscles.
Celery leaves 10
gms Lakh seeds 10 gms
Klonji 10 gms
black cumin 10 gms

Make a powder of all these ashes. Take one teaspoon of fresh water in the morning. In a few days the difference will start to show. If you experience any adverse reactions to its use, stop it.

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