Hair Gray: If your body is deficient in vitamins, then white hair can be a problem.
Hair is ripening at the wrong time! Sadh’s black hair is turning white. There is no way to do anything? There is. If you follow a few rules at home, your black hair will come back. Take a look at the ways to bring back that black hair. Usually unhealthy diet, irregular lifestyle and liver problems often lead to white hair problems. How to solve them.
If your body is deficient in vitamins, then white hair problems may occur. There are a few things you need to add to your diet to get rid of it. The first of these will be green vegetables, strawberries, kiwi, pineapple, watermelon. In addition, the list of vegetables includes potatoes, capsicum, herbal oil, soybeans. In addition, eggs, rice, milk, fish, chicken can also help reduce the amount of white hair.
Although no specific drug has been developed yet. However, as a result of the overall improvement of health, your white hair can be reduced. If you have to take vitamins separately, you must talk to your doctor. Medication should be taken only after a doctor’s prescription.
Keep in mind that vitamins A, C, B6 and B12 can directly help restore hair health. In addition, it is possible to restore the health of hair through keratin.