Hair is falling out! Hot water or cold water? Which is more beneficial for hair in winter? find out

Many people get fever when they hear about bathing in winter. It’s cold, cold water on it again! Thinking about it, it seems to be a little more under the coating! But there is no way. Winter means skin and hair problems. Keeping the skin moisturized and hydrated can solve many problems. But the hair?

Winter means bathing in hot water. Many people pour hot water on their heads, causing great danger to their hair. Hot water makes the scalp dry and itches. Dandruff increases. And hair loss begins.

Hot water breaks the hydrogen bonds in the hair. As a result, the hair swells by more than 18 percent. The scalp becomes more dry. The root of the hair is weak. Many people suffer from various hair problems in winter, this is also due to hot water bathing. The natural oil accumulated on the scalp is also lost.

Cold water on the other hand can preserve natural oils. Keeps hair healthy and shiny. Not only that, cold water locks the moisture in the hair and scalp. As a result, the hair becomes smooth. But bathing and shampooing in cold water in winter also has some problems. It flattens the hair. The volume seems to be reduced.

So what should be done? Experts say that you should wash your hair with distilled water in winter. Shampoo should be done every two to three days as needed. How to know when to shampoo? The simple way is, if the hair becomes oily, flakes appear due to dirt, the scalp is itchy, then it is time to shampoo. (Disclaimer: The above information, body benefits, disadvantages or treatment should be taken only after consulting a doctor.)