Health benefits of Muri: One cheek can make you healthy in hot weather

Health benefits of Muri: Fills the stomach without any side effects You can eat watermelon in stomach upset Helps in digestion, also keeps the body cool
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What could be better than a handful of food in the heat? Fills the stomach without any side effects You can eat watermelon in stomach upset Helps in digestion, also keeps the body cool
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Muri contains a lot of fiber So it is very effective in treating physical problems like constipation Those who suffer from constant constipation, take refuge in Muri
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The practice of feeding murdi or jalmuri for indigestion has been practiced for a long time The food is well digested due to the effect of muri Also, problems like gas, heartburn, flatulence and heartburn are unavoidable. It even cures diseases like peptic ulcer
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Muri has a lot of antioxidants There are also minerals As a result, it increases the body’s resistance to disease Liver infections, fevers, common colds, sore throats or other respiratory problems can be treated with nausea.
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Muri is a food that can be safely eaten by patients suffering from high blood pressure and low blood pressure. Apart from this, in case of heart attack, heart blockage and stroke, the diet is also covered
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The level of sodium in the mud is less than 6 There are almost no calories and fats So for those who are dieting, Mudi is also ideal Break into small diets and eat in moderation throughout the day If you play more, you can gain weight instead
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Rich in calcium, iron, vitamin D, thiamine, riboflavin, and fiber, it strengthens bones and muscles.
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Due to its antioxidant properties, it is also very useful in skin care Regularly covering the skin does not get scars The skin stays smooth

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