Apart from warm lemon water, there are many other drinks that can help you lose weight.
Many people drink warm lemon water to lose weight. But apart from warm lemon water, there are many drinks that can help you lose weight. There is no time to exercise in the busyness of the whole day. In that case some home ingredients can reduce weight fast.
John’s wort – If you have to avoid drinking lemon water for some reason, you can drink John’s wort instead. For this you can boil a spoon of joan in a glass of water and drink this water like tea. This water helps in weight loss. Apart from this, drinking it also improves your digestion. Not only this, it also plays a good role in stomach pain, increasing appetite and appetite.
Cumin water – You can also drink cumin water instead of lemon water in winter. One spoon of cumin seeds can be boiled in a glass of water to make it. This warm water will definitely help in weight loss. Apart from this, it will also help you relieve constipation and promote better sleep.
Fenugreek water – Fenugreek water can be consumed instead of lemon water to lose weight. Not only weight loss, this water will also help to improve digestion and relieve constipation. To make this water, one spoon of fenugreek seeds should be soaked overnight in a glass of water. And in the morning you can strain this water and drink it.