Hip Exercise: Jeans, trousers to bold dresses, barely fit. But after a certain age most of the weight increases and the body becomes flabby. No clothes fit. Many people are jealous of the figure of Bollywood actresses. Ees, if only my body was like that. Round hips like Malaika Arora, lean stomach like Katrina. Jeans, trousers to bold dresses, barely fit. But after a certain age most of the weight increases and the body becomes flabby. No clothes fit. This is especially true of the hips. Jeans don’t fit flat hips at all. So it is important…
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Pre Mature Wrinkles: Premature Wrinkles Can’t Be Done One Day, Just Do This!
Pre Mature Wrinkles: Some things should be taken care of to prevent premature aging. Let’s find out about them. Change is inevitable with time. in everything The skin also changes. But due to wrong diet and uncontrolled lifestyle, the skin gets old at an early age. Wrinkles appear on the face. This is a very common problem these days. But the reason for this is not one, but many. Some things should be taken care of to prevent premature aging. Let’s find out about them. Use of Retinoids: Retinoids should be used to keep the skin free of wrinkles. It…
Read MoreLower back pain: If you do this exercise.. you will not get back pain at all..
Lower Back Pain: The number of people suffering from back pain is increasing these days. This problem is especially common among those who work sitting for long periods of time. Learn what exercises can check this problem. Nowadays, the number of people suffering from back pain is increasing. This problem is especially common among those who work sitting for long periods of time. At times, the physical pain caused by back pain can seriously harass a person. However, fitness experts say that you don’t need to break a sweat to get relief from…
Read MoreWeight Loss: Anise seedsFennel seeds are one of the most common ingredients in any Indian household.
Ankle pain: Apply an ice pack to the affected area to reduce swelling, irritation, and discomfort. Ankle pain: Heel discomfort (Ankle pain) during normal daily activitiesthe ankleA condition that causes pain at the bottom or back of the heel. The foot and ankle collectively consist of 26 bones, 33 tendons, and 100 ligaments. Among themheel bone(Ankle pain) is the biggest. Pain in the heel when you wake up is bothersome. It is difficult to get rid of it. The initial steps out of bed can be very painful. So, to help you, here are some remedies to…
Read MoreWeight Loss: Top 5 Effective Ways to Use Anise Seeds in Your Weight Loss Journey
Fennel seeds benefits for weight loss journey: Fennel is often used in cooking due to its aromatic nature and refreshing taste. Also used to make chutneys and pickles. Weight Loss: Anise seedsFennel seeds are one of the most common ingredients in any Indian household. Due to its aromatic nature and refreshing taste, it is often used in cooking. It is also used in making chutneys and pickles. Apart from this, after mealsAs a mouth freshener(Mouth freshener) also works best as most people like to chew it after lunch or dinner. Apart from the wonderful taste…
Read MoreSkin Care Tips || Never apply ‘these’ creams on the skin, they do more harm than good
Skin Care Tips: Dermatologists say unequivocally that no cream should be applied on the face without knowing it. In the name of beauty treatment, the skin is subjected to torture. Creams, lotions, serums – what not to use! All these products contain various chemicals. They are not good at all for the skin. Regular use of these often makes the skin red. Sometimes the rash reappears. Even bruises form. In fact, many things are put on the skin unknowingly, which are not right to use at all. Sometimes dermatologists recommend the use of creams for specific problems. But…
Read MoreHealth Tips: Yellow butter or white butter? Know which ones are safe to eat
Health Tips: What exactly is the difference between the two? And which one is safe? Let’s discuss this topic in today’s report. Who doesn’t like a hot, smoky chicken stew made with a variety of vegetables! The golden hue of the neck butter adds a different dimension to it. If you see a piece of butter on a hot potato or vegetable slice, your tongue is bound to water! It is understood that butter is an essential part of our kitchen. Which helps to enhance the taste, smell, texture of the food. But we usually…
Read MoreWorms in teeth? This homemade herbal powder will also remove bad breath, know
Dental cavities caused by tooth decay are bacteria that accumulate on the surface of the tooth. Due to the accumulation of bacteria over a long period of time, tooth decay and cavities are also formed. Dental cavities caused by tooth decay are bacteria that accumulate on the surface of the tooth. Due to the accumulation of bacteria over a long period of time, tooth decay and cavities are also formed. Cavities can cause tooth pain and swelling. Even the teeth break prematurely. This herbal powder can be prepared at home to get rid…
Read MoreOvercome with back pain? Home tricks can bring comfort, know
These rules can be followed in addition to medication to avoid back pain. There is no shortage of people who suffer from back pain problems. Many people cannot walk properly due to back pain. But following some home tricks can easily get rid of back pain. According to the National Institutes of Health, more than 80 percent of people suffer from back or back pain from a young age. Let’s find out some simple ways to get rid of back pain. Yoga exercise habit- To get relief from back pain, regular yoga exercises can…
Read MoreGoing bald prematurely? These 5 ingredients will do incredible work in hair care
Who does not want to have thick, black and long hair? But if you want, you can’t find it anymore. Who does not want to have thick, black and long hair? But if you want, you can’t find it anymore. Hair oiling is essential for proper hair care. 1 to 2 days a week should be taken care of hair to eliminate the problem of dryness. Choose the right oil for your hair. Using the wrong oil can weaken hair instead of strengthening it. And hair follicles can become weak.…
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